New Year , New Resolution, New Me, New You…


New Year , New Resolution, New Me, New You…

Everyday I wake up ,every morning is new day of me. Every morning is new challenge of me.

Lost weight, stay healthy,travel often, be happy, care who love you and don’t let any noise from outside come to your inner etc etc…

These all facts shouldn’t be new year resolutions. Should be your to do list of your everyday life. Last two years, I said myself ,I am very good at start something and bad at ending. Specially in the middle of goal (challenge) I lost interest and keep excuse about I’ll do it next time,next year, next … I hate it , I don’t like that my habit and I want to change.

*** You need a commitment strategy, not an exit strategy.***

Early this year ,thank my company gave chance to talk in our casual Friday Flocket. I do research about what should I talk, what should share information to my fellow colleagues which is meaningful and which is useful. I find out lot of tech topic, lot of life hack ,art & science but have I done all these stuff ? Have I really using these facts in daily life ? NO… so I forget about research in internet and write down what I really want to do and plan to do!!!

Habit ! I write down script about Habit and my awesome colleague draw beautiful art work and film it!

“we become what we repeatedly do” Sean Covey,

Lateness: as busy world we used to stay late, work late , busy our to do lists, meeting and etc etc.. I used to say , I am Workaholics and I love staying late to work.But when long run it will effect your health and your life cycle.

****Workaholics miss the point, too. They try to fix problems by throwing sheer hours at them.They even create crises. They don’t look for ways to be more efficient because they actually like working overtime. They enjoy feeling like heroes. They create problems (often unwittingly) just so they can get off on working more. ***

This is one of words, I love from “rework” ref:[1]

*Break the big thing into smaller things.”, Find out which one is more priority and which one you can finish.  The longer something takes, the less likely it is that you’re going to finish it. Ask and communicate effectively with your mentor, colleagues and manger when you stuck. Most importantly , everything should balance.

Negative Attitudes: as natural human being, we used to create lot of inner drama of “why this happen to me, why me , why why ?? We overthink , we insecure and we over protect which come out negative .

*Don’t make things worse by overanalyzing and delaying before you even get going. *

Be graceful what you have,give gratitude who everyone you meet, no one born to be evil. I used to be short temper and angry person. But after all I am tired, the other person who battle fight with me also tired. There is no point to be argue and angry about things which we can’t control and handle. I change my anger and stress to sports! Whenever I feel like I need to take break or I need to think , I go for run. I go to squash . Hitting the ball with my racket is better than hitting someone personality by words. Tired of running is better than tired of overthinking and over overanalyzing.

Matt Cutts: Try something new for 30 days: https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days

And start some hobby  and make it your habit. I take challenge every single 30days if you keep doing , that will be your habit.I choose squash as my physical sport habit. Yes! first days full of energy, full of exciting. Day 15 ,I am tried,body pain but I keep doing cause if I give up that time I will never finished. So after three months, I keep going squash every 3days in week and keep loving it.

“Knowing is not enough, we must apply. Willing is not enough, we must do.” – Bruce Lee

I knew everyone who every read my post might knew all these facts, but we keep our knowledge as like we learn from school, we forgot to apply, we seeking info which we already know. So one of techniques I learn squash, when ball is too close to you, step back ,prepare your body, wait ball bounce and hit harder as you can.

Sometime in life, take step back, prepare for your emotion and your body strong enough to hit the waves and HIT IT! Happy Holidays everyone and Merry Christmas everyone!

refer :

Rework by Jason Fried  http://www.goodreads.com/book/show/6732019-rework

Richard St. John: Success is a continuous journey https://www.ted.com/talks/richard_st_john_success_is_a_continuous_journey

Matt Cutts: Try something new for 30 days: https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days

Vietnam 2016


Four days and Five nights another short trip to Vietnam in October. Vietnam has beautiful beaches as well as other country and multi diversity.

I do have limited leave days and mom fly over from Myanmar have limited flight  to Vietnam on same time to reach as mine. So I choose nearest and beautiful beach city from Ho Chi Min City is Nha Trang which is 9 hour away from HCM city. We took night bus and reach there around 7 am morning. More clean and developed city with long clean beach. Not too much annoying tourist and street seller are around. Food are more cheaper than HCM and lot of option for sea food. We took sea food buffet which is not more than $15 . Continue reading

Long Weekend hide away: Melaka

12513896_10208975910458869_6937798066793729697_o

 

12472458_10208971707793805_5576257891244195229_nLong weekend is coming around in Singapore and traditionally we plan to get out of Singapore.I’ve been travel most of places by my own and met my friends around the corner of world always.This time I plan to travel with my friends.Yes, travel often and travel with friends is one of my bucket list before 30. So I let them to lead and follow the flow.

IMAG3965
beside of very long queue shop we ate same food no queues 

It turn out really nice experiences, build our strong friendship,sharing knowledge,sharing food and beds 🙂 We take risk,we missed bus, we walk walk a lot of steps (almost 15k per days) in that long weekend under the sun , under the neon light.We missed our bus (luckily it was only cause SGD 7).We trolled people who queue for same food but different shop .

IMAG4012
middle of Malaysia and Singapore customs

IMAG3962

Melaka is beautiful little city which take their ordinary and keep their antique building.Most of all very clean and feel safe. Food over there are cheap and no need to bagging for shopping(as my experiences for three days).

IMAG3915

My favourite area is along Sungai Melaka river, cool fancy cafe and restaurant. Good for walk around and taking pic like tourist.OH yes! I always take different kind of massage whatever I go. The massage I took is beside Pasar Besar Melaka Market and there are disable people who serve massage ,pretty sweet and take care of customers. I would highly recommend to go there and take foot massage.

IMAG3863

 Jonker Street Night Market is happy ending of our hungry stomach.
IMAG3980